Month: May 2019

Easy Beef Stroganoff

This is a rich and creamy version of beef stroganoff that won’t upset your diet, unless you want it to! If diet is no concern, then serve this delicious stew over your favorite noodles. If you desire a gluten-free or keto-friendly version, then serve over cauliflower. Either way, this is […]

Fresh Apple Sorbet

If you love apples, this refreshing dessert is just what the doctor ordered! Packed with deliciously sweet apples and a hint of tangy lemon, apple sorbet the perfect healthy snack for the apple lover at heart. Yield: 3-5 servings Prep Time: 5 minutes Cook Time: 5 minutes Ingredients: 5 frozen […]

Vitamins A C and Kale

A Kale smoothie can actually be incredibly sweet and delicious! Plenty of zinc and A and C vitamins here, along with calcium and other necessary minerals to keep your blood strong and youthful and infections and colds away. Servings: 2 Ingredients: 1 banana 1 cup kale leaves (or collard greens […]

Portobello Pesto Burgers

这是一个极好的vegetarian-not vegan-meal那t is easy to prepare and proves that going vegetarian doesn’t mean leaving the flavor behind. This recipe can easily be made in a traditional oven, but it works fine in smaller countertop ovens too! Servings: 4 Prep Time: 10 Minutes Cook Time: 26 […]

蜂蜜磅蛋糕

Pound cake is always good, but add honey and it becomes subtle and sublime. This delicious variation on traditional pound cake was “cooked up” (see what I did there?) for a bread machine, but you can easily make this by hand. But…why do that when the robots can do all […]

Honey Roasted Carrots

Are you looking to do something different to accompany chicken or turkey? Check out this mouthwatering side that is a little sweet and a lot of healthy! It’s rich in vitamins, and can be cooked in either an air fryer or conventional oven. Serves: 4 Prep Time: 5 Minutes Cook […]

Grilled Watermelon with Yogurt

If you like watermelon and feta, you’ll love this watermelon grilled with a creamy twist! The perfect after school or work snack – this recipe doesn’t have to be served as dessert. You can enjoy it anytime of the day. Servings: 6 Prep time: 5 minutes Cook time: 10 minutes […]

年代ucculent Spaghetti and Meatballs

A dinner staple in most homes, spaghetti and meatballs just received a new twist: this traditional, yet surprisingly delicious version of the sauce is made sous vide! If you don’t have a sous vide appliance, then you can cook this in a large saucepan instead of in the sous vide […]

Dark Chocolate Cake with Walnuts

A fluffy, keto compliant chocolate cake with crunchy walnuts for juxtaposition! You can make this in an instant pot pressure cooker as indicated below, or cook traditionally in an oven at 350F for 30-40 minutes. Serves: 6 Prep Time: 10 Minutes Cook Time: 30 Minutes Ingredients: 1 cup almond flour […]

100% Whole Wheat Bread

Whole Wheat Bread is 100% delicious and nutritious. This soft baked bread is also great for those who are clean eating or on a heart healthy diet. Serve it toasted with butter and jam for breakfast or alongside a delicious bowl of soup for a hearty meal. Servings: 12 Prep […]

年代low-Cooked Sous Vide Pot Roast

This hearty sous vide meal reminds us of one-pot style meals, but with tastier, more tender results! Servings: 6 – 8 Prep time: 10 minutes Cook time: 6 hours Ingredients 2 lb. sirloin tip roast 1 tablespoon sea salt 1 tablespoon black pepper 4 cups beef gravy, for serving For […]

yabo app

yabo app

In recent years Instant Pot® revolutionized the pressure-cooker market with their extremely popular and easy-to-use modern pressure cooker. There are many other brands available, and in our opinion most are wonderful. For the purposes of this page, when we state “Instant Pot” we also include other brands of similar appliances. […]